Why The First Relationship You Should Repair is the One with Yourself

Having healthy relationships with others starts with a positive relationship with yourself.

Take a moment to analyze your life and the relationships you have with other people. Perhaps you and your spouse are going through a tough time or your relationship with a friend or sibling is strained. If a reflection of your relationships reveals that things are less than perfect, you should start to put in work to repair them. The first relationship you should repair, though, is the one you have with yourself.

Why You Should Come First

Often, the way that we treat others or the way we cope with others’ actions is a direct reflection of how we feel about ourselves. Everyone has an inner bully; sometimes, this bully can make us feel pretty terrible, draining our energy and making us believe negative things about ourselves. Before we can start to have positive relationships with others, we need to learn how to subdue and conquer the bully within.

Tips for Repairing Your Relationship with Yourself

There are a lot of steps that you can start to take to repair the relationship that you have with yourself, starting with caring for yourself physically. Get outside, eat well, and exercise regularly. Once you’ve mastered self-care, start listening to yourself more, standing up for yourself, and identifying your feelings. Take time to have conversations with yourself where you get to the root of the problem. Tackle any negative feelings about yourself by confronting them directly and then correcting them.

What negative feelings inside yourself are preventing you from forming healthy relationships with others?

Repair The Relationship Within Yourself… CLICK HERE

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