You’ve heard it before: no one is perfect. But what makes imperfection easy to handle is being able to not only recognize it, but…
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Category: health
Who doesn’t want to improve their brain power? If you’ve been looking for a way to improve focus, concentration, memory, learning ability, logic, and…
Your energy is influenced by everything around you. This includes your environment, the people you surround yourself with, the food you eat, the amount…
Meditation is one of the most valuable practices that there is. But if you’re still not convinced that meditation is for you, here are…
Energetics refers to the property of something in terms of energy. As it pertains to you, energetics refers to the way your body creates,…
Howard Garner proposed the idea that everyone is gifted and “intelligent” in a different way. His theory of multiple intelligences paved the way for…
You probably spend your time doing a number of productive and unproductive things. From sitting in traffic to presenting during meetings, preparing meals to crashing…
Did you know that light can have a huge affect on your mood and productivity? Light temperature, blue light and even colors can influence…
You know what you feel like after a night of tossing and turning: exhausted, grumpy and lethargic. If you’re not sleeping well consistently, the…
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