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Category: Lifestyle

Motivate Yourself Through New Experiences

How we motivate others and ourselves is a key indicator of our leadership ability. We require minimal motivation for topics, activities, and hobbies that…

Convert A Vicious Cycle Of Addiction To A Virtuous Cycle Of Good Habits

An old saying sums up our addictions, “Everything I like is illegal, immoral, or fattening.” We are constantly caught in a battle to do…

5 Daily Habits Of Successful People

Highly successful people do not get to the top by living like everyone else.  They are aware of the importance of intentional excellence in…

How Social Dancing Can Improve The Quality Of your Life

Scientific research is proving that there is a direct correlation between dancing and the health of your brain. The study compared the neurological effects of…

2 Steps For Better Sleep And Quality Rest

Even though we are aware of the value of sleep, too many people believe that the road to success is paved with all-nighters and…

How To Decrease Clutter And Increase Your Joy

Do you really need a hundred paperclips in your study drawer? How about the beautiful journals with blank pages? Let’s not get started about…

The 3 Factors That Are Essential To Improve Your Productivity

Each one of us gets exactly 24 hours a day. Being constantly busy during those hours is not a sure sign of productive work….

Sleep Your Way To A More Productive Day

Sleep deprivation affects about half the population in the United States. By shortchanging sleep to get more done, half the country is actually walking…

How To Improve Your Creativity

The word, ‘creativity,’ conjures up varying degrees of responses from people. For some, creativity is born out of suffering and pain. For others, it…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”