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Category: Lifestyle
Meditation and Health: New Research on Mental and Physical Benefits Meditation has long been a tool used by those with spiritual expertise. But are…
When you focus only on one area of your life, you’re not allowing the other parts of your life to flourish. Consider the analogy…
Are you prone to procrastination? Do you feel guilty every time that you do procrastinate, convinced that you’re lazy and falling behind? While productivity…
When it comes to controlling your anger when things go wrong, how do you fare? Are you a person who can keep your calm…
The growing pains of personal improvement are common. Because personal growth can be uncomfortable and emotional, some people may shy away from it rather…
Holding onto a grudge—against your boss, your family and friends, a coworker, or even yourself and ‘life’—is one of the worst things that you…
5 Common Myths About Success and Achievement (and the Truth Everyone wants to achieve their goals, but most people are not quite sure how…
The language that you use has a major effect on how you come off to people. The largest form of communication, when you use…
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