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Author: Sheevaun

How to Overcome Negative Thinking

A recent article published in The New York Times provides some valuable insight into negative thinking and how to conquer it this year for reduced…

How to Get Your Energy Back

One of the biggest obstacles to happiness and success is a lack of energy. If you are feeling drained in general, or if something…

The Week in Review: Checking in With Yourself

The first week of the new year has come and gone. Today is Sunday, the perfect day for reflection and meditation, and the ideal…

The 3 Best Exercises for Relaxation

Exercise is great for your mind and body. And while exercise can reduce stress and be very soothing, it can also release adrenaline and…

How to Do More in Less Time

Everyone’s dream is to be able to do more in less time – who wouldn’t love being more productive and having more free time? However,…

2017 is Your Year for Happiness

This year is YOUR YEAR for happiness. If happiness has been eluding you, now is the moment to take control of your life, your…

How to Actually Accomplish the Things You Set Out to Do

We’re all guilty of it: starting a project, working hard and then forgetting about it well before it is ever completed. Luckily, there is…

Hobbies for Self-Improvement to Pick Up in the New Year

If you’re looking for new hobbies and ways to improve yourself in 2017, here are a few ideas that will keep your energy levels…

Make a Choice in 2017 to Let Go of 2016

Happy New Year! Many are greeting the New Year with gratitude after experiencing a less-than-ideal 2016. As you move into 2017, you have a…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”