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Category: health

Is Quitting Ever a Good Thing?

You’ve probably heard time and time again that quitting is worse than failing, and that you should “never give up.” But is this mantra always…

Recover From These 4 Things At The End of Your Day

I was speaking with a client whose business and job we have helped her grow and she was delving into the exhaustion she was…

Science is doing this now

It is said that no one wants to change but that’s untrue. People always what to change and inwardly they wish and desire a…

February 1st Goal Check In – How Are Your New Year’s Resolutions Coming Along?

It’s February 1st, which means if you’re reading this, you have successfully made it through the first month of the new year! How did…

It’s Not Just Sticks and Stones that Cause Harm – Energy Can Injure Too

Being in a room full of people who have spent three days in the midst of a process emotionally is challenging enough.   Now…imagine…

Coping With Calamity

    Seems like we’re bombarded more and more with all the calamities happening around the world. Our favorite social media sources will show…

Extreme Stress and Rationalization: How Strains Impairs Our Conclusions

Anyone who has ever made a decision when in a stressful situation can probably tell you that stress and your ability to rationalize don’t…

Big Little Lies

So there’s a lot out there in the world to distract you. Competition for the prize position, the bigger income, the door price etc….

How Mindfulness at Work Can Eliminate Chaos

Being mindful is one of the best ways to improve energetics, and can be a great tool in the office for controlling stress and…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”