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Category: health

Feeling Bored This Weekend? Here’s What to Do

Are you feeling bored this weekend? If so, don’t let your boredom result in you sitting around the house complaining about having nothing to…

Can Stress Ever Be Good for You?

Stress is typically regarded as a very negative thing that we need to avoid at all costs. What’s more, most people are experiencing record…

How Who You Surround Yourself with Affects You

Who you surround yourself with can have a major effect on your energy. In fact, the personality traits of those to whom we are…

Are You Passive Aggressive?

Being passive aggressive is a bad habit to fall into. However, it is something that most people are guilty of at some point but…

Freaky Friday: Stop Wishing You Could Change Places

It’s the end of the week, which means there’s no better day than today to address this theme: Freaky Friday. The concept is based…

Ideas for Treating Anxiety

Anxiety can be significant enough that it is classified as a mental health disorder – when it is, those affected should seek professional help….

When It’s Okay to Take a Personal Day

For those who have ever really needed to take a personal day, actually doing so may have been prevented by a sense of guilt….

Making the Most of the End of Summer

With mid-August upon us, some of you may be thinking, “Where did the time go?” It’s true – this summer flew by, and with…

Striking a Balance Between Complacency and Anxiety

Life is supposed to be comfortable, but not so comfortable that one becomes complacent. However, too little comfort can result in constant anxiety, which…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”