Despite all the advice that is freely available on how to boost your self-confidence, developing it requires determination and discipline. Why do people lack…
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Category: Lifestyle
Gratitude is a powerful expression that touches the giver just as much as it touches the recipient. Saying ‘thank-you’ when it is not expected…
On the contrary, heartbreak can make you a stronger and more resilient person. A relationship that ends can lead a person down a spiral…
You can be surrounded by people and still feel isolated. Feelings of loneliness haunt half of Americans. This feeling of isolation is not a…
Whether you are aware of it or not, you are constantly negotiating your way through life. Whether you are about to ask for a…
A cage is a structure that we build to contain an animal or an activity that is potentially dangerous. Our thinking patterns over time…
To-do lists are great. But consistency in your actions is even better. Even the smartest lists are useless if you are unable to use…
Our mind space is a reflection either of an orderly internal world or a chaotic swirl of uncontrolled thoughts. Decluttering our mind helps us…
Change is constant. Luckily our ability to handle change is not constant. This change-loving characteristic that is in all of us has a name –…
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