Everyone has experienced embarrassment at some point, and some of us embarrass more easily than others. When you feel foolish in front of others,…
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Category: mindset
How to Beat the Winter Blues and Get More Done Now that winter is at our heels, getting out of bed in the morning,…
Everyone knows that too much stress is bad for you, and many people will cite complications like high blood pressure and the risk of…
A recent article in The New York Times discusses the “Surprising Effects of Loneliness on Health.” The article certainly raises questions and concerns about the…
Being the most authentic version of you, which is the version where you understand your values and principles and act in alignment with those,…
Beliefs are slippery little suckers, and they’re operating all the time. Anywhere you don’t like a result , you’ll find a limiting belief that’s…
A recent article published by Medium highlights some of the achievements of the actor and martial artist Bruce Lee. However, as pointed out by…
One of the hardest things to deal with in life is pressure from an external source, whether from peers, family, a loved one in…
Wouldn’t it be great to know how much work you’re really getting done in a day? When you set productivity goals and then measure…
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