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Author: Sheevaun

Keeping Your Brain Healthy with Frequent Movement

Yet another study has surfaced showing how good exercise really is for you. Indeed, a study published in NeuroImage and summarized by The New York…

Inspirational Words to End Your Week

The end of the week is as good of a time as the beginning of the week for a little inspiration. Here are some…

Ways to Gain More Confidence in an Uncomfortable Situation

There are many times in life when a person feels uncomfortable. Perhaps it’s when you’re unprepared in a work meeting, when you’re meeting someone…

How to Prepare for the Stress and Pressure of the Holiday Season

Happy November 1st! Not only does the new month mean chillier weather, but that the countdown to the biggest holidays of the year has…

3 Things to Do on Sundays to Prepare for the Week

It’s Sunday and that means that you have hopefully spent the day resting and relaxing in preparation for the upcoming week of work and…

What Scares You? How to Overcome the Things You Fear

With Halloween just a day away, today’s the perfect day to address the things that scare you, and we’re not talking about spooky spiders…

Investing in Your Future with Smart Savings

Success isn’t just a “right now” thing – success is long term and is something that should continue working for you even after you…

Improving Sleep Quality for More Success

Sleep is not only vital to survival, but it is vital to good health, energy, mental stability, and success, too. Indeed, we know that…

Methods of Increasing Confidence

Everyone could benefit from a little more confidence (yes, even the person who appears to be too smug for their own good). But boosting…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”