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Category: health

Emotions And Health – The Mind And Body Connection You Cannot Ignore

Your physical health and stability of emotions are inextricably linked. To protect your overall wellbeing, you need to pay attention to both aspects of…

Taming the Inner Critic Around Money

Your money and what you do around it with your fears, worries, anxieties, programs, and energy is sitting right there with you. Whether you…

2 Simple Steps To Lift Your Mood

Our mood is a reflection of the way our minds and bodies respond to our surroundings. An easy way to lift your mood is…

How To Live With Definiteness Of Purpose

Imagine a life guided by purpose where you have zero fear in your decisions. As a result, you tend to work on your goals…

How To Get Into And Remain In Flow

Getting into a state of flow is a desirable condition. It’s when you are in the present moment, deeply enjoy what you are doing…

Change Your Life Through Gratitude

The importance of gratitude cannot be understated for a life well lived. When was the last time you said a sincere thank you to…

3 Side-Benefits Gained From Regular Exercise

A regular work-out routine offers many positive benefits. Apart from good health and an envious body, there are three side benefits gained from regular…

Why INTENTION Is Better than Motivation For Your Goals

Intention over motivation? Yes. As long as your intentions are clearly stated, they are more important to achieving your goals. It seems from research…

The Life-Changing Effects Of Habits

Why is it important to develop habits for all your goals? Simple – a habit helps you work towards your goals in incremental steps….

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”