Thanksgiving has come and gone, and if you are like most people, you may now be dealing with a bit of a hangover, whether…
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Category: health
Most people pass boredom by remaining bored, perhaps flipping on the TV or browsing the internet for prolonged periods of time. However, there are…
Thanksgiving is tomorrow, which means you may be traveling, cleaning, or preparing myriad dishes. No matter how you’re spending your Thanksgiving, or with whom,…
Meditation can be an effective tool for personal and professional success. However, finding the time to meditate in itself can be challenging, and finding…
Yet another study has surfaced showing how good exercise really is for you. Indeed, a study published in NeuroImage and summarized by The New York…
The end of the week is as good of a time as the beginning of the week for a little inspiration. Here are some…
There are many times in life when a person feels uncomfortable. Perhaps it’s when you’re unprepared in a work meeting, when you’re meeting someone…
Happy November 1st! Not only does the new month mean chillier weather, but that the countdown to the biggest holidays of the year has…
Sleep is not only vital to survival, but it is vital to good health, energy, mental stability, and success, too. Indeed, we know that…
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