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Category: Meditation/Mindfulness

3 Practical Tips To Improve Your Energy At Work Today

The demands of modern life leave most people depleted of energy. While the majority accept this lethargic state of living as natural, others will…

Dare, Disrupt, and Finally Make That Dent in the World Around You

Dreams require constant revision, and yet what is often left out after a few stumbles is having the courage to act on it. Steve…

You Can Win | How To Be Your Best When Things Get You Down

Winners often share one common trait. Belief in victory. They believe they can, they should… and they deserve to win. The unlucky tend to…

Slow Down To Hurry Up | 4 Steps That Lead To More Prosperity

Slow down to hurry up and prosper. You may wonder how some people have all the time in the world to do all the…

The Best Antidepressant Is… Service To Others?

Depression has many causes and equally as many cures. A simple tactic suggested by psychologists is to remove the focus on self and look…

Change Your Thought Patterns to Change Your Life

You have probably grown up and built your life holding onto a number of non-truths. Here is a look at some ways you can…

Are Your Rooting for Yourself?

Today’s Super Bowl Sunday, which means a lot of competition and fans, great snacks and food, and of course, the year’s best commercials. But…

Are Your Beliefs Preventing You From Reaching Success?

Beliefs are slippery little suckers, and they’re operating all the time. Anywhere you don’t like a result , you’ll find a limiting belief that’s…

Monday Meditation: A Quick Meditation Exercise to Start Your Week

Happy Monday! If you’re back at work today after the weekend, make sure you start your week off right to keep your energy levels…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”