We carry unhealthy energy around with us all the time. From negative relationships to bad food, stress to feelings of resentment or anger, our…
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Category: mindset
Energetics refers to the property of something in terms of energy. As it pertains to you, energetics refers to the way your body creates,…
Howard Garner proposed the idea that everyone is gifted and “intelligent” in a different way. His theory of multiple intelligences paved the way for…
Did you know that light can have a huge affect on your mood and productivity? Light temperature, blue light and even colors can influence…
You know what you feel like after a night of tossing and turning: exhausted, grumpy and lethargic. If you’re not sleeping well consistently, the…
It’s a new year, a new you, and a new opportunity to get your finances in order? Don’t just hit the treadmill this year…
One of life’s greatest lessons is this: the world is abundant enough for all. Drawn on concepts proposed by Julia Cameron (and myriad others),…
When you’ve got a business and you’re putting everything back in it the cash flow is precarious. It feels unsafe and can feel exhausting….
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