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Tag: dealing with emotions

The Importance Of Validating Your Own Feelings

Validating your feelings is simply about allowing yourself to feel emotions without judgment. Feelings are neither right or wrong. They are signals to a…

When Is Anger Appropriate?

Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel…

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“EPIC LIFE TOOLKIT!”

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“EPIC LIFE TOOLKIT!”