You may think that you are the queen or king of multitasking and be pretty proud of yourself as such. You love to brag…
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Tag: meditation
We carry unhealthy energy around with us all the time. From negative relationships to bad food, stress to feelings of resentment or anger, our…
You know what you feel like after a night of tossing and turning: exhausted, grumpy and lethargic. If you’re not sleeping well consistently, the…
Exercise is great for your mind and body. And while exercise can reduce stress and be very soothing, it can also release adrenaline and…
Everyone has their own take on this and I could get off on a tangent about how this works and why you want to…
This year is YOUR YEAR for happiness. If happiness has been eluding you, now is the moment to take control of your life, your…
We’re all guilty of it: starting a project, working hard and then forgetting about it well before it is ever completed. Luckily, there is…
It’s almost New Year’s Eve! This means that if you haven’t already made a New Year’s resolution, you’re running out of time. At Energetic…
Are you a person who would love to meditate, but laughs at the idea because you barely have any time to think? If so,…
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