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Category: Emotions

The Power Of Transformational Vocabulary

What is transformational vocabulary? It’s using the power of words to transform how you feel about situations in your life. Notice how I said,…

Learn To Consciously Direct Your Focus

Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the…

You Need Conscious Energy To Perform At Your Peak

To perform any task at your peak, you need to be conscious and attentive to the present moment. The energy of consciousness in the…

Forgiveness Sets You Free

Science shows us that there is a direct relationship between forgiveness and health. Forgiving someone who has wronged you is beneficial to your health….

Non-Violent Communication Begins With Compassionate Self-Talk

Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the…

Taming the Inner Critic to Bring Out the Joy

Our world is filled with many words and many of those are actually critical. These critical thoughts and words are brought down by our…

Turn Off The Inner Dialogue

If you’re arguing with yourself in your mind, stop. It’s not getting you anywhere. All it will do is take you around in circles….

Is Your Personal Bias Creating This

Here’s a story from one of my friends and one of his students about an ongoing misdiagnosis… This student, we’ll call her Sally, her…

How To Deal With Anger When Someone Wrongs You

What do you do when someone wrongs you but refuses to admit their actions even when confronted politely. You might get upset. And even…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”