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Category: health

What’s More Important – Work or Play?  

Remember when you were a kid and your days were surrounded with running around and make-believe? What happened to those days? For most of…

Is Your Mind Calm?

Having a calm mind is the key to get mental health, clarity, compassion and inner peace. While everyone is capable for achieving serenity of…

3 Questions to Ask Yourself to Become a Happier Person

To say that there are only three questions that a person should ask themself to become a happier person would be crazy; there are…

The Power to Control the Things You Can

Many people have heard of the serenity prayer, a piece of which goes, “…grant me the serenity to accept the things I cannot change,…

3 Ways to Start Your Day Off Right

How you begin your day can set the tone for the entirety of it, which is why waking up ‘on the wrong side of…

Quickest Way to Get Beyond Frustrations?

We all have things that are frustrating to us. Perhaps it’s the way your partner loads the dishes or perhaps it’s the fact that…

3 Ways to Beat the Heat (and We’re Not Talking about Summer Temperatures Here)  

We all get heated sometimes. Fired up and ready to attack, we often fall victim to these emotions and end up lashing out or…

6 Ways to Become More Spiritual  

Regardless of whether or not you believe in God or are part of an organized religion, spirituality may be very important for your mental…

Choose Yourself

Click Here to Access More Clarity and Success! More Epic Tools: For more of these articles, rule breakers, energetic solutions or concepts, for more…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”