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Category: health

When Was the Last Time You Took a Day Off?  

When was the last time you took a day off? And I don’t just mean by not going into the office. When was the…

Why a Traditional Work Schedule May Not Mesh With Your Energy

Your boss insists that you show up at 9:00 a.m. and are at the office until 5:00 p.m. Or, maybe you work for yourself,…

Are You Being Rude Without Realizing It?

You may be a perfectly nice and well-intentioned person. But have you ever noticed that people react poorly to you or seem turned off…

Stand in Your Power and Achieve Self-Mastery

It is rare that you find a person who is standing in their truth and does not need their ego stroked. When it is…

The Value of Clarity

You need clarity to make an impact and reach your goals. Find out how you can use this blog post to help you get…

Solving the Exhaustion Bubble

  Are you caught in a cycle of exhaustion? Do you feel exhausted all of the time, and just when you think you’re out…

Digging Yourself Out of Poopy-ville

Some days you wake up and it feels as if the world is your oyster; other days, you are basically sitting in Poopy-ville. This…

How to Have a Productive Disagreement

Having a conversation with another person which you totally disagree and both leave the conversation mad or upset, is completely pointless and solves nothing….

How to Avoid Burnout in Life  

At some point in everyone’s life, it happens: burnout. Maybe you just don’t have the energy to get out of bed or the thought…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”