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Category: health

Recovering from the Shock of a Traumatic Event: An Important Sequence  

When a traumatic event happens to someone you love, somewhere in the world, or personally to you, your system is likely to be shocked….

Tips for Staying Positive and Bright When It’s Cold and Dark  

From Gloom to Glow: Powerful Tips for Positivity in Dark Seasons Now that winter is at our heels, getting out of bed in the…

Signs that You Are Running Yourself Into the Ground

Too often, those who want to be successful in life push themselves too far too fast, draining their energy and ultimately leading to negative…

3 Deep Breathing Exercises to Try Right Now for Relaxation and Focus

Deep breathing exercises are a proven method of slowing the heart rate, which has a calming effect. Breathing exercises can help you relax, gain…

Massive Mental Energy Needed by to Stay on Course for Success  

Staying focused and on track to reach a goal is easy when you have a team of support. What’s difficult, though, is when you…

Music: Are You Ready to Tune in to What Your Music Is Doing to You?  

People are becoming more aware of how things affect them. From everything from the amount of hours that we sleep at night to television…

The Law of Appreciation: Why You Need to Appreciate Those Around You (and How To)

It’s very important for leaders to be complimentary in their interactions with their: Groups; Staff; Vendors; Family; and Others in your life. This is…

Understanding What You’re Really Looking for In Life and How to Get It  

The vast majority of people are looking for something more in life. Maybe it’s more money, more fame, more love and joy, more health,…

Can a Spritz or Spray Really Clear Your Energy?

It may sound quirky, but often in energy healing, a spritz or a spray will be used to clear muddy energy from the hands,…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”