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Categories

Category: Lifestyle

Byproducts vs. Causes of Happiness – Which Are You Focusing On?

Most people have a very clear picture of what happiness looks like for them or what in life would “make” them happy. Typically, this…

Theory of Multiple Intelligences – Which One Are You?

Howard Garner proposed the idea that everyone is gifted and “intelligent” in a different way. His theory of multiple intelligences paved the way for…

Is Your Office Lighting Affecting Your Productivity?

Did you know that light can have a huge affect on your mood and productivity? Light temperature, blue light and even colors can influence…

The Importance of Sleep (And How to Get More of It)

You know what you feel like after a night of tossing and turning: exhausted, grumpy and lethargic. If you’re not sleeping well consistently, the…

How to Calm Yourself When Personalities Crash

Spending time around someone whom you don’t like or with whom your own personality crashes can be hard to do. However, spending time around…

The Week in Review: Checking in With Yourself

The first week of the new year has come and gone. Today is Sunday, the perfect day for reflection and meditation, and the ideal…

In the Blink of an Eye

Life can change in the blink of an eye. Sometimes for the better – a promotion may fall into your lap unexpectedly, you may…

Miracles: How to Make Them and Keep Them Coming

Creating miracles is about creating power – this is something that you have the ability to do. If you want something, you need to…

Are You Responsible for Your Office’s Toxic Waste?

Are you someone to whom people in your office come for a pick-me-up when they’re feeling down? Do you notice that when others need…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”