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Category: Meditation/Mindfulness

The Week in Review: Checking in With Yourself

The first week of the new year has come and gone. Today is Sunday, the perfect day for reflection and meditation, and the ideal…

The 3 Best Exercises for Relaxation

Exercise is great for your mind and body. And while exercise can reduce stress and be very soothing, it can also release adrenaline and…

Titans of Success – Rituals That Will Make You Feel Fantastic and Accomplished

Everyone has their own take on this and I could get off on a tangent about how this works and why you want to…

2017 is Your Year for Happiness

This year is YOUR YEAR for happiness. If happiness has been eluding you, now is the moment to take control of your life, your…

How to Actually Accomplish the Things You Set Out to Do

We’re all guilty of it: starting a project, working hard and then forgetting about it well before it is ever completed. Luckily, there is…

Why You Should Make “Meditating More” a New Year’s Resolution

It’s almost New Year’s Eve! This means that if you haven’t already made a New Year’s resolution, you’re running out of time. At Energetic…

Get Grounded

Click Here to Access More Clarity and Success! More Epic Tools: For more of these articles, rule breakers, energetic solutions or concepts, for more…

Ways To Meditate When You Barely Have Time to Think

Are you a person who would love to meditate, but laughs at the idea because you barely have any time to think? If so,…

Goal Setting Ideas for 2017 – Ring in the New Year

With the New Year right around the corner, now is the time to start thinking about your goals and plans for 2017. Here are…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”