The habits you bring to the workplace can be the foundation of a successful career. The following lists a few workplace habits to prioritize—…
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Categories
Category: Meditation/Mindfulness
Want as you might, some people simply cannot meditate without a lot of practice and guidance. If you are one of those people for…
Remember when you were a kid and your days were surrounded with running around and make-believe? What happened to those days? For most of…
Having a calm mind is the key to get mental health, clarity, compassion and inner peace. While everyone is capable for achieving serenity of…
To say that there are only three questions that a person should ask themself to become a happier person would be crazy; there are…
Many people have heard of the serenity prayer, a piece of which goes, “…grant me the serenity to accept the things I cannot change,…
How you begin your day can set the tone for the entirety of it, which is why waking up ‘on the wrong side of…
We all have things that are frustrating to us. Perhaps it’s the way your partner loads the dishes or perhaps it’s the fact that…
We all get heated sometimes. Fired up and ready to attack, we often fall victim to these emotions and end up lashing out or…
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