One of the reasons children learn skills faster than adults is because their minds are open and focused. Learning for them is an enjoyable…
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Category: mindset
No matter your career, your family situations, or your relationship (click HERE) status, you will certainly be faced with a number of big decisions…
Cognitive defusion is the ability to separate from your thoughts and let them go instead of getting caught up in an emotional whirlpool. The…
As you move through life, taking time to self reflect (click HERE) on a regular basis is important. If it has been awhile…
Companionship is an extremely important component of both physical and mental health and wellbeing. In fact, Maslow’s hierarchy of needs (click HERE) prioritizes sex…
Science is proving that in the case of human personality, you can actually teach an old dog new tricks. It is possible to change who…
It’s Sunday everyone, which means that for most of us, the workweek starts tomorrow. If you want to get ahead of your Monday, here…
Traveling can be a great way to escape from the stressors of life and take a break to relax. But outside of relaxing, traveling…
You don’t have to look far to find the root cause of failure. Often, the seeds of your success-destruction are hidden within you. Self-sabotage…
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