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Category: mindset

Non-Violent Communication Begins With Compassionate Self-Talk

Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the…

How To Make A Better First Impression

First impressions can be hard to shake off. Whether it’s a blind date, a meeting with a potential client, or a job interview. The…

Take Charge & Reduce Anxiety Induced By Your Email Inbox

Your email inbox is a crucial indication of your productivity. What do you do when things seem to get out of control and the…

What Are Confirmation Biases And Why Do We Have Them?

Cognitive biases influence how we think and act.  A cognitive bias represents a systematic flaw in thinking that influences a person’s worldview. The resulting…

Taming the Inner Critic to Bring Out the Joy

Our world is filled with many words and many of those are actually critical. These critical thoughts and words are brought down by our…

How To Be Less Judgmental And More Compassionate

It is hard work to practice compassion. It is far easier to judge people and criticize them. To be compassionate requires getting off our…

How To Deal With Feelings Of Burnout

Do you feel stressed about your job? Is this stress draining your motivation and preventing you from focusing on your work? If it seems…

Turn Off The Inner Dialogue

If you’re arguing with yourself in your mind, stop. It’s not getting you anywhere. All it will do is take you around in circles….

Your Presence Is More Important Than Your Vocabulary

One of the most difficult conversation to have with a friend is the one right after they lose a close family member. We start…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”