Exposing yourself to bright light (i.e. the sun!) early in the morning has proven benefits. And as the old adage goes, the early bird…
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Category: Spiritual energy
We grow the most during the times when we are unknown and unrecognized for our talents. Our success develops most in our seasons of…
Convenience to most of us is a product of the liberated and enlightened period in which we live. We are spoiled by how easy…
It’s Monday, everyone! For most, that means a return to work and back to the weekly routine. It also means a fresh start and…
Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When…
One of the most important needs for a human is the desire to be understood. In trying to explain our emotions, we often assume…
Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…
Reducing stress and giving yourself a break every once in awhile, takes work. In fact, just like the muscles of your body, you may…
Cultivating friendships in our modern world is difficult, time-consuming, and often inconvenient. Yet, there is hardly anything more healing to the human soul than…
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