From Comparison to Confidence: Overcoming Fear of Change and Depression Most people who live with depression battle it out alone. Healing begins when you…
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Category: transformation expert
An uncomfortable conversation with the boss where you just got told off raises the uncomfortable and inevitable question… are they going to fire me? …
Transformation begins from within. But with transformation comes the niggling voice of negativity in your head. Inner conflict! Let’s say you have decided to…
Living in the past? Old memories can return to regularly to haunt us, resulting in feelings of hopelessness. Perhaps you feel betrayed by a…
The fear of ‘What if…’ is the biggest source of anxiety. Fear is one of the most primal and powerful emotion humans experience. The…
The barriers we often face in our personal growth are caused by negative internal self-talk. When we start questioning our own value, the focus…
Socrates noted long ago that the truly free individual is free only to the extent of his own self-mastery. Those who will not govern…
Regrets. We all have some. The relationship that failed, the job that you lost, the actions you should have taken but didn’t take. There…
It is commendable that you are reading this blog in the hope to find a clue, maybe an answer to a challenge you are…
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