Memories are malleable. So it is possible to change the meaning we associate with our memories. Rather than playing like movie clips, memories are…
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Category: transformation expert
Even though we are aware of the value of sleep, too many people believe that the road to success is paved with all-nighters and…
We think words are mostly for communication. But what if they are actually for creation? Words can create your reality and they can also…
How do you implement change in your company or community? Facilitating changes is the motto of CEOs, activists and regular employees who are unsatisfied…
Each one of us gets exactly 24 hours a day. Being constantly busy during those hours is not a sure sign of productive work….
The wisdom of connecting to your soul purpose is commonly accepted as essential but in practice, few people achieve this elusive state. The soul…
The things that hurt us in the past become the things that drive our future. Pain is an effective teacher. It allows us to…
From Comparison to Confidence: Overcoming Fear of Change and Depression Most people who live with depression battle it out alone. Healing begins when you…
An uncomfortable conversation with the boss where you just got told off raises the uncomfortable and inevitable question… are they going to fire me? …
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