Everyone knows that too much stress is bad for you, and many people will cite complications like high blood pressure and the risk of…
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Tag: Health
A recent article in The New York Times discusses the “Surprising Effects of Loneliness on Health.” The article certainly raises questions and concerns about the…
Happy Monday! If you’re back at work today after the weekend, make sure you start your week off right to keep your energy levels…
One of the hardest things to deal with in life is pressure from an external source, whether from peers, family, a loved one in…
Too many people make the mistake of thinking that happy people are just lucky – that happiness, for whatever reason, fell into happy people’s…
Thanksgiving has come and gone, and if you are like most people, you may now be dealing with a bit of a hangover, whether…
Thanksgiving is tomorrow, which means you may be traveling, cleaning, or preparing myriad dishes. No matter how you’re spending your Thanksgiving, or with whom,…
Meditation can be an effective tool for personal and professional success. However, finding the time to meditate in itself can be challenging, and finding…
A recent survey, the results of which were published by Vox, shows that a whopping 18 percent of Americans currently identify as “spiritual, but not…
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