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Tag: Health

Keeping Your Brain Healthy with Frequent Movement

Yet another study has surfaced showing how good exercise really is for you. Indeed, a study published in NeuroImage and summarized by The New York…

Inspirational Words to End Your Week

The end of the week is as good of a time as the beginning of the week for a little inspiration. Here are some…

3 Things to Do on Sundays to Prepare for the Week

It’s Sunday and that means that you have hopefully spent the day resting and relaxing in preparation for the upcoming week of work and…

Improving Sleep Quality for More Success

Sleep is not only vital to survival, but it is vital to good health, energy, mental stability, and success, too. Indeed, we know that…

Methods of Increasing Confidence

Everyone could benefit from a little more confidence (yes, even the person who appears to be too smug for their own good). But boosting…

How to Have More Brain Power

Wouldn’t it be great to think clearly all of the time? To escape brain fog? To remember words when they’re on the top of…

How You Can Feel More Certain About Your Relationships

There are dozens of different types of relationships, from friendships to the relationship with a parent or sibling to romantic relationships to the relationships…

A Review of the “Big 5” Personality Traits

Psychologists have identified five general personality traits, which they believe all personalities can be deconstructed into. The following provides a review of each of…

Why The First Relationship You Should Repair is the One with Yourself

Take a moment to analyze your life and the relationships you have with other people. Perhaps you and your spouse are going through a…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”