So there’s a lot out there in the world to distract you. Competition for the prize position, the bigger income, the door price etc….
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Tag: mindfulness
When you get scared, nervous, or unsure about what comes next, your amygdala activates and the fight or flight response kicks into full gear….
It’s the new year, which means a perfect opportunity to change your habits, routines, and rethink your relationships, including your relationship with money. Forbes recently…
Everything we do, every accomplishment we have, every milestone we pass has come in part because of the efforts of others. So often we’re…
More employers are beginning to implement employee wellness programs, and for good reason: wellness programs not only save employers money in healthcare costs over…
The tiny weird looking sage, Obi Wan Kenobi, says, “The force will be with you always.” And little do you know, that force is…
Being mindful is one of the best ways to improve energetics, and can be a great tool in the office for controlling stress and…
You’ll spend about 4,000 hours of your adult life showering — possibly more time than you spend reading, exercising or watching TV — but…
Men often learn at an early age that crying “is for girls,” and that being stoic is the best way to “be a man.”…
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