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Category: Health

How to Get Your Flow Back after a Major Setback  

We all have set-backs in life. However, we each handle these setbacks differently; some of us will allow the setbacks to derail us, while…

3 Things to Do as the Weather Gets Nicer to Improve Your Performance  

While you may not pay too much attention to it, nature has a big effect on not only your health, but also your performance….

Organizing Your Workspace for Maximum Effectiveness  

The way that your workspace is organized (or isn’t) may be affecting your effectiveness. Physical clutter can lead to mental chaos, overwhelming us even…

Strategies for Learning How to Forgive  

Forgiveness is one of the most important lessons that all people will have to learn at some point in their lives; those who do…

The Problem With Only Focusing on Your Dreams  

Most people believe that having big dreams is a good thing. And to some extent, it is. However, where problems arise is when it…

Tips for Maintaining Your Momentum Through the End of the Year  

As the year winds down, so may your energy. But maintaining your momentum through the end of the year—and in to next year as…

3 Quick Tips About Health that Can Put You on the Path to Success  

Reaching success when you’re not taking care of your health can make things that much more difficult. Here are some quick tips about health…

When Meditation is the Wrong Solution to Your Problems  

Meditation is a great way to clear your mind, gain more perspective on a situation, and reduce stress and improve health. However, meditation isn’t…

Signs that Social Media Is Ruining Your Self-Esteem  

Social media can be a great way to connect with family and friends, and even co-workers and acquaintances. However, social media can also be…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”