It is common to feel shame when you do not meet an expectation that you have set for yourself or fail to do something…
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Category: Lifestyle
Leverage refers to raising something heavy in a specific manner to make it easy to lift. Over 2000 years ago, Archimedes famously stated that…
Any long-term change in behavior needs to be accompanied by a shift in mindset. A simple method to help adopt new beliefs is to…
Cultivating a theme in your life involves changing your mindset to support a behavioral change. Changing your mindset is essential to achieve changes in…
The path to accomplishing your goals is paved with measurable milestones. Having a sense of direction is an essential first step in setting goals….
Want to become a prolific reader? Start by reading at least a single page every day. To stick to a regular gym routine, start…
We are not born with a high level of self-confidence. We acquire and develop it over time. You may have a constant need to…
The energy of not enough time is much more prevalent in our western population. Every time you reinforce the thought, and energy, that you…
The ‘ask and you shall receive‘ mantra has been misrepresented by suggesting that simply asking for what you want manifests it in the real…
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