Did you know that light can have a huge affect on your mood and productivity? Light temperature, blue light and even colors can influence…
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Category: Lifestyle
You know what you feel like after a night of tossing and turning: exhausted, grumpy and lethargic. If you’re not sleeping well consistently, the…
Spending time around someone whom you don’t like or with whom your own personality crashes can be hard to do. However, spending time around…
The first week of the new year has come and gone. Today is Sunday, the perfect day for reflection and meditation, and the ideal…
Life can change in the blink of an eye. Sometimes for the better – a promotion may fall into your lap unexpectedly, you may…
Creating miracles is about creating power – this is something that you have the ability to do. If you want something, you need to…
Are you someone to whom people in your office come for a pick-me-up when they’re feeling down? Do you notice that when others need…
Your energy is one of the most important parts of your well-being. When your energy is depleted, you may suffer from fatigue, lack of…
I was sitting in the speaker VIP room and listening to a conversation with a friend and one of her long ago friends. He…
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“EPIC LIFE TOOLKIT!”
