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Category: Master Energy Coach

The Problem with Multi-Tasking  

Many people who believe themselves to be talented multi-taskers take pride in this fact, boasting that they can competently manage a handful of things…

The Value of Companionship

Companionship is an extremely important component of both physical and mental health and wellbeing. In fact, Maslow’s hierarchy of needs (click HERE) prioritizes sex…

Reasons to Travel (Not Just for Relaxation)  

Traveling can be a great way to escape from the stressors of life and take a break to relax. But outside of relaxing, traveling…

Mentoring is one of my most favorite…

Mentoring is one of my most favorite things to do in the world. Seeing the light go on after cleansing the debris of chaos…

How To Be An Exceptionally Good Listener

To hear what people say is normal. To have listened to someone is rarer. The difference is often a thin line that has a…

Self Validation Is the Most Important Type of Approval There Is

Many of us spend too much of our time and our energy waiting for those around us to offer us validation and approval. However, self…

How to Transform Your Energy

Did you know that your energy is something that you can control? In fact, with conscious action and effort, you can change your energy…

Is Jealousy A Negative Emotion?

That was a trick question. There are no positive and negative emotions. There are positive and negative outcomes and the emotion of jealousy is…

Earth and Your Energy -What Is Your Relationship with Mother Nature?

Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”