You are the only one who can be responsible for making a positive change in your life when it desperately needs it. The following…
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Categories
Category: Meditation/Mindfulness
Today’s topic is about the lower emotions and transforming them up. Unless we transform our lower emotions up, they will eat us out and…
You have probably heard quite a few things about being mindful. However, you may not quite understand what mindfulness means, or how to achieve…
It is important to check in with yourself on a regular basis and ask yourself some critical life questions. Asking yourself the right questions…
Today’s topic is about getting yourself out there. A fascinating story about me, when I first started doing this and my first client came…
Today’s topic is so important. It applies to our habits of procrastination and waiting till the last minute. I know I’ve done it. I…
Today’s topic is pretty off the cuff around where we get stuck in our inner marketing world. What the heck is inner marketing? Our…
I have been talking with one of my clients who has worked with me off and on over the years and there are two…
Many people struggle with falling or staying asleep, relaxing or both. However, a lack of sleep and constant stress and worry can be an…
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“EPIC LIFE TOOLKIT!”
