Fostering a positive attitude takes work, especially if you are someone who is used to harboring negativity. Luckily, being positive as part of your…
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Category: Meditation/Mindfulness
Brain Healing Techniques: How to Repair, Rewire, and Restore Balance Have you noticed that you are unable to focus on one thing for more…
Being a good partner is one of the most challenging things that we are faced with in life, and yet it is one of…
Productivity is one of the secrets behind a thriving business. If you want to improve your productivity, you can by implementing laser focus and…
Studies show that meditating can help to bring out your “inner superhero” by assisting with focus, energy, concentration and all-around well-being. Most people are…
The modern age provides us with a wealth of information and at the same time creates many opportunities to keep us distracted. We all…
Have you ever been in the middle of a conversation with someone that quickly turned into a heated exchange? And you’re not sure why…
The New York Times (click HERE to read article) recently published an article on how to turn negative thoughts into positive ones, and it’s an…
Distractions are urges that divert our attention from the things that require our focus. If we are going to manage distractions, we have to…
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