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Category: Meditation/Mindfulness

Earth and Your Energy -What Is Your Relationship with Mother Nature?

Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…

“Workouts” for Combating Stress and Improving Self Love

Reducing stress and giving yourself a break every once in awhile, takes work. In fact, just like the muscles of your body, you may…

Are Emotions Critical To Rational Thinking?

The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone…

Why Your Worth Is Not Determined By Your Work

You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and…

Transform Your Mind To Transform Your Life

You can change your circumstances without truly transforming your life. A temporary alleviation of suffering is not going to lead to a transformed life….

The Crucial Difference Between Reacting Versus Responding To Circumstances

What’s the difference between a reaction and a response? A reaction is immediate, automatic and often the wrong things to say/do at the time….

Stepping Back from Emotional Situations

You are probably confronted with a number of potentially emotional situations every day. Maybe you’re running late for work and because of this you…

Slow Down Your Thoughts To Think Like A Philosopher

Automation Won’t Replace You. Misalignment Will. The age of automation is bound to make many current professions obsolete. That is not a cause for…

The Importance Of Seeking Stillness

We are taught daily to embrace the struggle… The struggle of everyday life. The struggle that defines success for many. Because without a struggle,…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”