You are constantly forced into making decisions every day. Some are important and others are trivial. You are either responding to situations or being…
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Category: Meditation/Mindfulness
People all over the world have practiced some form of mindfulness for many centuries. For over 3000 years, meditation has been the daily habit…
Did you know there are some simple techniques to stop the fear that holds you back? Are you aware of how many times fear…
We like to believe that the system is broken. Blaming politicians has now become a favorite dinner conversation topic for adults. Yes, it’s easier…
Do you want to be happier, live longer, reduce stress, and feel good? A simple way to achieve this state is by increasing the…
Even though we are aware of the value of sleep, too many people believe that the road to success is paved with all-nighters and…
Have you ever experienced the bliss of meditation? When your thoughts rise and fall like gentle waves as you acknowledge their existence? Unfortunately, for…
Each one of us gets exactly 24 hours a day. Being constantly busy during those hours is not a sure sign of productive work….
The wisdom of connecting to your soul purpose is commonly accepted as essential but in practice, few people achieve this elusive state. The soul…
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