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Category: mindset

Being Your Most Authentic Self, No Matter the Audience

Being the most authentic version of you, which is the version where you understand your values and principles and act in alignment with those,…

Are Your Beliefs Preventing You From Reaching Success?

Beliefs are slippery little suckers, and they’re operating all the time. Anywhere you don’t like a result , you’ll find a limiting belief that’s…

Inspiration from One of the Greats

A recent article published by Medium highlights some of the achievements of the actor and martial artist Bruce Lee. However, as pointed out by…

Management of Pressure from External Sources

One of the hardest things to deal with in life is pressure from an external source, whether from peers, family, a loved one in…

Challenge for the Week: Measure Your Productivity

Wouldn’t it be great to know how much work you’re really getting done in a day? When you set productivity goals and then measure…

It Takes Two: Self-Care Plus Self-Awareness

A recent article published by NPR News highlights something that most people probably don’t think about: in order to achieve the full picture in…

How to Stay Mindful During Holiday Shopping

Shopping for the holidays is not only a very stressful event for many, but also a very financially devastating one. Indeed, a CNBC report…

Happiness Isn’t Going to Happen to You – You Need to Curate It

Too many people make the mistake of thinking that happy people are just lucky – that happiness, for whatever reason, fell into happy people’s…

How to Get Your Energy Levels Up Post-Thanksgiving

Thanksgiving has come and gone, and if you are like most people, you may now be dealing with a bit of a hangover, whether…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”