When we don’t have challenges in life, our brains start to turn to mush. Okay, not literally, but challenging your brain does help in…
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Category: mindset
Meditation and Health: New Research on Mental and Physical Benefits Meditation has long been a tool used by those with spiritual expertise. But are…
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The first month of the new year is now over, and as February begins, you should ask yourself an important question: How are your…
What Is Decision Fatigue? Signs, Causes, and How to Overcome It Humans make dozens, or even hundreds, of decisions on a daily basis. From…
Are you prone to procrastination? Do you feel guilty every time that you do procrastinate, convinced that you’re lazy and falling behind? While productivity…
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When it comes to controlling your anger when things go wrong, how do you fare? Are you a person who can keep your calm…
Is your business stuck in a rut? Are you worried about business success and profits? Are your employees lacking motivation and productivity is suffering…
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