It is no secret that exercise is good for both your physical and mental health. Research has shown that regular exercise boosts your mood,…
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Category: Productivity
There are a lot of situations in your life that are out of your control. How you spend your time is not one of…
Change is temporary while a transformation is lasting. Are you stuck on changing your situations or are you living a transformed life? Do you…
Life happens with or without you. Whether you choose to engage and plan everything or drop worrying about the future, time stands still for…
Is life really unfair? When you are stuck on the notion that life is unfair, you stop yourself from living a beautiful and fulfilling…
In his famous poem, ‘If,’ Rudyard Kipling reminds us to take account of time: “If you can fill the unforgiving minute With sixty seconds…
It is a surprising fact that most people find it easier to list their weaknesses and not their strengths. Those who are aware of…
What sets a champion athlete apart from your neighbor who trains in the gym five times a week? Standards. Champions hold their performance to an…
In the race to become a better person, it is highly probable that you might turn into a self-improvement junkie. To avoid becoming addicted…
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“EPIC LIFE TOOLKIT!”
