Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the…
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Category: Spiritual energy
To perform any task at your peak, you need to be conscious and attentive to the present moment. The energy of consciousness in the…
Science shows us that there is a direct relationship between forgiveness and health. Forgiving someone who has wronged you is beneficial to your health….
Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the…
Happy ever after does not begin with a toast at your wedding reception. It starts the moment you realize your spouse is your best…
Our world is filled with many words and many of those are actually critical. These critical thoughts and words are brought down by our…
It is hard work to practice compassion. It is far easier to judge people and criticize them. To be compassionate requires getting off our…
Do you feel stressed about your job? Is this stress draining your motivation and preventing you from focusing on your work? If it seems…
If you’re arguing with yourself in your mind, stop. It’s not getting you anywhere. All it will do is take you around in circles….
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