Signs That You Need a Short Vacation from Your Busy Life  

Taking a vacation can restore your energy and mental health.
Taking a vacation can restore your energy and mental health.

If you’re feeling down or blue, overwhelmed or anxious, it may be high time to take a vacation. A vacation can restore your mood and energy, leaving you relaxed, rejuvenated, and ready to get back at it. Here are some signs that you need to take a short (or maybe a long!) vacation from your busy life:

Your Making Mountains Out of Molehills

As the old saying goes, if you’re making every issue into a mountain from a molehill (i.e., if you’re making things more of a big deal than they really are), it’s obvious that you’re feeling stressed and need a break. If tackling problems used to be your M.O. and now you’re feeling overwhelmed, start planning a vacation.

You’re Making Dumb Mistakes

Make a major—but completely avoidable—error during your last presentation? Leave your keys in the refrigerator (again)? If you’re making dumb mistakes, it may be because your brain is on overdrive. When you have too much going on, focusing on the little—and the big—things can be impossible.

Your Health is Suffering

Feeling constantly exhausted? Can’t sleep? Eating poorly because you’re always in a rush? Don’t compromise your health in order to stay ahead – in the long run, it will do you more harm than good. Instead, take a vacation and recharge your batteries.

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