Thriving When Surrounded by Chaos

What do you do when life gets a little chaotic?

Life can get chaotic, especially this time of year. If things are feeling a bit chaotic and crazy in your personal life or in your business (businesses are often pushed to the very edge of their abilities during the holiday and end-of-year season), here are some tips to keep thriving even when all around you is in pandemonium.

Visualize the Ideal Outcome

Something that you can do to help keep your energy levels up and maintain focus is to take some time for yourself in a quiet space, close your eyes, and visualize the outcome or ultimate end goal. Visualizing the outcome can help to put the chaos around on you hold for minute, and recenter your energy.

Stop Panicking

Type A individuals who are accustomed to success and achievement have to bear a serious burden: always being stressed. In fact, the type A personality is nearly always stressed about something, and worried about what the outcome of a situation may be. Rather than panicking about what may happen or how everything going around you will work out, take comfort in the idea that most things work out in the end. Try to release the death grip you’re holding on the idea that you must control every tiny detail if you want to achieve the ideal outcome – other people are very capable, and what’s the worst that could happen, anyway?

Take Time For Yourself

The time of the year when things are especially busy is the time of the year that most people need time for themselves the most, yet fail to take it because there’s just too much going on. Stop making excuses for why you can’t take time for yourself. Even if it’s only a few minutes to meditate or get your heart rate up by going for a brisk walk every day, you need time with your own thoughts. Schedule time where you’re not doing anything else but paying attention to you.

How do you cope with chaos?

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