Forming new habits

In the Blink of an Eye

What can happen in any moment?
Life can change at any moment.

Life can change in the blink of an eye. Sometimes for the better – a promotion may fall into your lap unexpectedly, you may find out you will be welcoming a new member to the family, or you may “win the lottery” in some other way – and sometimes for the worse – loss of life, sickness, serious accident or lost opportunity strikes everyone. Which means: How will you live your life when everything can change in the blink of an eye?

Give Gratitude

Perhaps more than anything, you should give gratitude for all of the good in your life, including the simple fact that you are alive. By giving gratitude at all times, you will be more prepared to handle changes, good and bad alike.

Learn How to Handle Negativity

Whether there is negativity in your life now or negativity occurs in the future, learning how to handle negative emotions and news can prevent you from going through emotional roller coasters, and provide you with strength and resilience.

Live Your Life

You never know what may happen. Carpe diem – seize the day. Give love to those around you. Find what makes you happy. Believe in yourself. Take risks. You won’t regret it.

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Remember that energy is where the real you shines and success is more easily attainable…let it shine today!



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