Forming new habits

Overcome Your Addiction To Self-Sabotage

You don’t have to look far to find the root cause of failure. Often, the seeds of your success-destruction are hidden within you. Self-sabotage is the most common way most people cut their success story short.

Self-sabotaging behavior could include simple daily choices like procrastination, drug addiction, negative thinking patterns, alcohol habits and self-injury in the form of causing physical pain to your body.

What do you do when the greatest enemy to your success is… you?

Break free from bad thinking habits.

Why Do We Engage In Self-Sabotage?

The root cause of these behaviors is usually a flawed belief system.

When a person sees themselves as unworthy of success, they are likely to act in a manner that is congruent with that belief.

And so they destroy their own chances of success. Because they never believed they were worthy of success in the first place.

Recognizing the root cause for these behaviors is the first step.

Solutions To Stop Self-Sabotage

Your issue could range from procrastination to negative thought patterns, low self-confidence and perfectionism. Once you have identified the behaviors that are restricting your success, give yourself time to self-reflect on why you are behaving in such contradictory fashion.

The simplest way to change a negative habit is to replace it with a suitable positive habit. 

Struggling with negative thoughts? Start a daily habit of affirming yourself. 

Struggling with an alcohol addiction? Start playing a sport or exercise daily.

Changing your pattern of behavior provides a fundamental shift to the inner framework that starts the destructive process of self-sabotage.

Change is always difficult. Start small and make meaningful changes to your life. 

Understand that self-sabotage involves any behavior that you can control which restricts your chances of success. Find the root cause and address the issue before you lose more opportunities for a life on a much bigger level.

Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.


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