Anxiety can be significant enough that it is classified as a mental health disorder – when it is, those affected should seek professional help….
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Tag: growing from mistakes
The thoughts that you have and on which you focus can have a profound effect on your mindset, abilities and success. Most of us…
If you have debt, ranging from student loan debt to credit card debt, you may have a hard time creating a budget that allows…
How a Sense of Purpose Shapes Your Daily Well-Being Having a life purpose is good for you, and a new study confirms yet another…
If you have fears about the future, one of them may be that you’ll wake up one day with regrets. These regrets may not…
There are a handful of things in life that you may not want to do, but have to do – these are called responsibilities. Some…
A recent article published in Scientific American challenges what many of us may think about emotions and health: negative thinking may be good for you. That’s…
Jealousy is not a flattering trait nor a pleasant emotion to deal with. Yet it is one we have all experienced; jealousy is part…
Did you know that even if you are running around and busy all of the time, you may still be bored? That’s because boredom…
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