Did You Know? The average person has 50,000 – 70,000 thoughts per day… They interact with roughly three new people every day (each of…
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Tag: mindset
The energy of not enough time is much more prevalent in our western population. Every time you reinforce the thought, and energy, that you…
You have probably heard about the concept of mindfulness, which essentially is the ability to be happy in the moment. However, how does one…
Information is no longer the bait. I heard this on a marketing podcast today and thought wow…they’re getting there. Where are they getting, you…
Your brain jumps around a lot . A simple and effective way to make sense of the mixture of thoughts and emotions you are…
Clients come to me with issues that are health or money related. We’re going to talk about the money related part today. Screaming and…
You go and get a job of some sort and find that it’s not really what you want, so you grumble. Maybe you find…
Irrespective of how long you have been meditating, any practice of mindfulness is bound to face distractions. Those with experience learn to acknowledge the…
Resiliency is a critical component of personal and professional success, as discussed in detail in part I of this series. Once you understand the…
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