Crabbiness not only makes a person a bit unpleasant to deal with, but it also takes up energy and impairs an individual’s potential for success. The following takes a look at some common causes of crabbiness, and how you can remedy it for personal and professional health.
Why so crabby?
The most common cause of crabbiness is a lack of oxygen to the brain. Oxygen is necessary to counteract the excessive amount of electrical impulse that surrounds us, vital for stress management.
When the brain is deprived of oxygen, a person gets a headache. The same goes for deprivation of:
- Adequate rest;
- Hydration; and
- Food.
When we deprive our body of the things that we need most, including stress relief, crabbiness is the result.
Addressing Your Body’s Needs
The best way to remedy crabbiness is to address your body’s needs. This means:
- Getting enough sleep;
- Drinking plenty of water;
- Taking time for ourselves; and
- Indulging in rest and relaxation.
When you learn to put your body’s needs first, you’ll experience success in other aspects of your life.
To help you manage your mood, crabbiness, and finances, a life coach can help. Contact Sheevaun Moran to learn more about personal life coaching today.
Learn to Lead From Your Heart today.
Sheevaun Moran is a business advisor, master coach, and quantum energy thought leader. As the founder of Energetic Solutions, she has helped over 25,000 entrepreneurs, CEOs, and leaders achieve clarity, purpose, and profits through a unique blend of business and energetic principles.
Time to Get Into Action
To help you get started, I encourage you to explore the Free Video Access at Sheevaun Moran, where you’ll find valuable energy tips, cord-cutting techniques, and much more. This is your chance to discover tools that can free you from the clutter of negative thoughts.
Additionally, don’t miss out on your FREE copy of the Epic Life Toolkit. This powerful resource includes 24 transformational audios and the book Five Essential Energies. These tools will help you clear your energy container and unlock your full potential.
Remember, energy is within you—let’s get it to shine today!
For more insights, tools, and resources to bring ease and grace to your life and business, connect with me. Let’s tidy up that energy container and tap into your true power!
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