Motivation can be hard to come by. If you’re having trouble staying motivated or just need a little pick-me-up, consider these three empowering phrases and words of inspiration that can provide the mental shift you need. Telling yourself these things each day can help keep your energy levels high and put you on the path towards success.
1. Today Is a New Opportunity
One thing that can ruin motivation is the feeling that because we fell behind yesterday or made an error in the past, today is ruined. However, nothing could be further from the truth:
Today is a new opportunity!

Restarting with a new day is one of the most amazing things that our bodies and brains have given us the ability to enjoy. Every day is a chance to start over, make better choices, and approach things with a renewed mindset. Think about each morning when you wake up as a new opportunity to undo something you’d like to do better or differently. Let the new day inspire fresh motivation and purpose.
2. I Deserve Good Things
One reason that people lose motivation in life is because they allow their self-worth and sense of self-value and appreciation to sink. When you don’t think highly of yourself, you may not be motivated to do the things necessary to improve yourself or reach success. Remind yourself every day that you deserve good things, too.
Believing in your worth is key to staying motivated to improve yourself and chase success. When you hold yourself in high regard, the desire to grow, evolve, and achieve follows naturally.
3. If It’s Difficult, It’s Worth It
Finally, remind yourself constantly that if something is difficult, it is probably because it’s worth it. Things don’t always come easy in life, and oftentimes, the best things are the things you have to work for the most. Difficult doesn’t mean impossible—it means worthwhile. Keep this mindset in the forefront when the going gets tough.
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Sheevaun Moran is a master business coach, and quantum energy thought leader. As the founder of Energetic Solutions, she has helped over 25,000 entrepreneurs, CEOs, and leaders achieve clarity, purpose, and profits through a unique blend of business and energetic principles.
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